Smoking and Weight

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Smoking and Weight

Are you a smoker and want to quit? Are you ready to quit spending the high price of ciggarettes? Are you ready to no longer smell like an ashtray full of old stale ciggarette butts? Are you ready to breathe better and have a happier and healthier life? Then we can help!!

Medical research has shown that smoking increases the risk of developing lung cancer. Men who smoke increase their chances of developing lung cancer by 22% compared to non-smokers. Women who smoke increase their chances of developing lung cancer by 12% compared to non-smokers.

Not only does smoking increase a persons’ chances of developing lung cancer but many other cancers as well; including lip, oral, pharynx, esophagus, larynx, pancreas, cervix, bladder, and even kidney. The effects of smoking on the body can also include emphysema, heart attack, underweight newborn children, miscarriage, stroke, cataracts, and impotence.

Clearly, the effects of smoking on the body are not to be ignored. Smoking affects almost every major organ of the body and causes damage to such organs.

However, the good news is when a person quits smoking the body begins to repair much of the damage that has been caused and the smokers’ chances of developing certain types of cancer and illnesses associated with smoking is greatly reduced.

Hypnosis can not only help you quit smoking it can decrease your withdrawl symptoms and cravings for ciggarettes giving you a much greater chance of success.

Weightloss and Weight Control

Research shows the following health benefits for weight loss:

Weight loss may improve survival in those who have an obesity related disease, especiallyespecially type 2 diabetes. A modest weight loss of 4.4lb to 9.7lb resulted in a significant lowering of blood pressure.
People with asthma who lost an average of 31.3lb over 1 year showed improved lung function and overall health, and with weight loss, the number of severe asthma episodes (exacerbations) and oral corticosteroid courses were reduced.
People with type 2 diabetes who lost weight had lower blood sugar levels and were able to use less medicine to lower their blood sugar levels.
Sustained weight loss prevented new cases of type 2 diabetes in people who were obese.
People with obstructive sleep apnea who lost as little as 10% of their weight improved their sleep patterns and had less daytime sleepiness.

Regardless if you are looking for help in losing weight or just help in maintaining your weight and controlling your appetite and cravings then hypnosis can give you the tools you need to focus on new things and not on food.